ok I may be crazy new shoes and out the door for longest long run ever. 20+ miles
so camelpac, honey nut cherrios, cliff bar~carrot cake, GU phone, ipod, Garmin 305 and since it is Thursday I am bringing $$ for farmer's market on the way home popcorn yum! see I do learn from my mistakes!
so since weekend weather is ?? may rain not sure I will go today depending on these shoes how they feel how far I will go if they suck in anyway I will bail and return the shoes and do log run on Sat or Sunday.
so plan bike path again heading north to mile 10. turn back lets see how it goes and I took a pre-run advil.