7 days and 22 hours count down is single digit numbers
so am I freaking out?? no the simple truth here is that the pleasure is found in the act of doing. The events leading up to 3/21/10 were life changing. The idea of throwing down a huge goal and actually following through with the actions that could get me to that goal.
I enjoyed the process so much that I am thinking what is next?
Boston someday? attempt a triathlon? trail running? learn a new language? run a business?
I have shifted my attention to the present moment and that changed everything.
I just focus on what I am doing and let go of the results and let go of the fears and just do what I can in the moment.
Sunday I will run 10-12 miles, today will be a 6 mile run on somewhat hilly streets.