About Me

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exercise is my medicine. I run, swim, and lift weights anything to keep my body in top form. I am an RN, a mother, a wife, a sister, a daughter and a friend. I am grateful for my life and each new day. My PRs Los Angeles Marathon (March 22, 2010) - 6:00:03 San Diego Rock and Roll Half Marathon (June 6, 2010) - 2:47:53 Redondo Beach Superbowl 10K (Feb 2010) - 1:03 Redondo Beach Superbowl 5K (Feb 2009) - 27:31

Monday, March 1, 2010

Tortilla Soup

Tortilla soup

1 onion, chopped
2 cloves garlic, minced
3 large tomatoes,chopped
1 T canned chipotle peppers, minced
3 carrots diced
1 cup frozen costco mixed organic vegetables
1 cup brown rice already cooked
2 chicken breasts with bone/skin
water to almost cover
simmer 20 minutes
remove chicken let cool, toss skin/bone shredded chicken
season with salt/pepper/

add shredded chicken back to pot

simmer best next day like all soups but good same day as well
serve with little bowls of toppings
light sour cream
tortilla chips crushed
cilantro fresh
avocaado
lime wedges
shredded hot pepper jack cheese
hot sauce

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