- exercise is my medicine. I run, swim, and lift weights anything to keep my body in top form. I am an RN, a mother, a wife, a sister, a daughter and a friend. I am grateful for my life and each new day. My PRs Los Angeles Marathon (March 22, 2010) - 6:00:03 San Diego Rock and Roll Half Marathon (June 6, 2010) - 2:47:53 Redondo Beach Superbowl 10K (Feb 2010) - 1:03 Redondo Beach Superbowl 5K (Feb 2009) - 27:31
Monday, November 29, 2010
walk by the Ocean
It is relatively cold here, heater cranking all the time. I know I know it is not really cold, but for here it is cold. I grew up in Cleveland, Ohio so believe me I know what really cold is like!! I survived the winter of 1978 there and left in the Fall of 1984 to never go back. I love California!!
Today I decided to walk 4 miles and I am so happy I did.
It is beautiful at the beach. Empty windy and beautiful! I also feel better when I walk alone especially near the ocean.