About Me

My photo
exercise is my medicine. I run, swim, and lift weights anything to keep my body in top form. I am an RN, a mother, a wife, a sister, a daughter and a friend. I am grateful for my life and each new day. My PRs Los Angeles Marathon (March 22, 2010) - 6:00:03 San Diego Rock and Roll Half Marathon (June 6, 2010) - 2:47:53 Redondo Beach Superbowl 10K (Feb 2010) - 1:03 Redondo Beach Superbowl 5K (Feb 2009) - 27:31

Thursday, December 9, 2010

life is good









my run today
I live in paradise no doubt about it!!!
feeling great after my run, sun shining dopamine surge
life is good

plan eat simple unprocessed food
drink tons of water
meditate
shop for Christmas
clean my house
celebrate life!


be love in action all day it is why I was created

1 comment:

JW said...

great pictures and another stellar list! ;) have a great one and enjoy the sun....