About Me

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exercise is my medicine. I run, swim, and lift weights anything to keep my body in top form. I am an RN, a mother, a wife, a sister, a daughter and a friend. I am grateful for my life and each new day. My PRs Los Angeles Marathon (March 22, 2010) - 6:00:03 San Diego Rock and Roll Half Marathon (June 6, 2010) - 2:47:53 Redondo Beach Superbowl 10K (Feb 2010) - 1:03 Redondo Beach Superbowl 5K (Feb 2009) - 27:31

Tuesday, December 28, 2010

Neil Young - Long may you run

1 comment:

JW said...

Love this song. Needed to hear about gaining more energy from expelling energy (like attracts like in your other post), too. duh. After a couple days of "being sluggish" I was MORE sluggish. But, after a night of working hard, during a busy shift, I am more energized and awake again. Still need to get better about exercising. I am going to be writing out my daily intentions everyday in my Boot Journal as I know that works. tomorrow I will cross country ski! ;) Love ya, and thanks for checking in... hope you had a good holiday too??