My brother inspires me. He is my hero so smart, such an excellent journalist and mostly he loves to run!
He is a distance runner who while ramping up his intensity a few months back to attempt to Boston Qualify he developed painful IT Band Syndrome. Now after months of rest, and by rest let me say distance road biking is his idea of rest, he is jumping back into the distance training and Boston is on his mind!
Yeah!!!! John I am sending you thoughts of health and many more miles before you rest!