About Me

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exercise is my medicine. I run, swim, and lift weights anything to keep my body in top form. I am an RN, a mother, a wife, a sister, a daughter and a friend. I am grateful for my life and each new day. My PRs Los Angeles Marathon (March 22, 2010) - 6:00:03 San Diego Rock and Roll Half Marathon (June 6, 2010) - 2:47:53 Redondo Beach Superbowl 10K (Feb 2010) - 1:03 Redondo Beach Superbowl 5K (Feb 2009) - 27:31

Sunday, May 1, 2011

my day was perfect

The day started walking in the icy water watching surfers and gulls.
Then I read, cooked and hung out at home with my husband and kids in a perfect Sunday.
I decided I would go to the beach at least once everyday and shoot for two times a day when I can.
I am also searching for my next fitness goal, my next running event and next professional step.
While I plan for the summer I remind myself to enjoy NOW.
jewels today
~woke up to the smell of hot strong coffee and a hot strong hug from my husband
~ briny aroma and cool breeze at the beach this morning
~hugs from 2 of my kids(missing my HSU daughter, but she'll be home in a few weeks)
~ baking a homemade coffee cake at my son's request
~reading (and finishing) Water for Elephants 
~going back to the beach at sunset and having my husband surprise me by showing up just as the sun slipped into the sea (so romantic)

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