- exercise is my medicine. I run, swim, and lift weights anything to keep my body in top form. I am an RN, a mother, a wife, a sister, a daughter and a friend. I am grateful for my life and each new day. My PRs Los Angeles Marathon (March 22, 2010) - 6:00:03 San Diego Rock and Roll Half Marathon (June 6, 2010) - 2:47:53 Redondo Beach Superbowl 10K (Feb 2010) - 1:03 Redondo Beach Superbowl 5K (Feb 2009) - 27:31
Monday, July 25, 2011
sunshine and fresh air
I have today off so that is a bonus!
No pressure of school currently on my kids makes life relaxed.
So grateful for all that is today including my outlook!
walked 5 miles today needed a break from running but I walked fast and even passed a few runners. I love moving my body it feels great!
Summer food is excellent as well fruit tastes better, salad is divine with fresh tomatoes, herbs and cucumbers from my garden~feel like I could like on sunshine, fresh air!